Good morning world

I did it again!

Don’t worry, I won’t start every post with that phrase. But I got up, dressed and took my dog out for a walk.

I’m lucky enough to love near woodland and farmland. An early morning stroll is just glorious: the birds, the wildlife, the wildflowers….it is just beautiful and peaceful.

I didn’t over exert myself- my muscles were hurting too much for that – but a planned 10 minute walk turned in to 25 minutes.

Exercise, nature…it really does help. In fact, I’d go so far to say, that when you lie in bed you really do miss out.

Hope you have all had a productive morning!

Photo by Mike Krejci from Pexels

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