If you’re wondering what that is, it’s my breakfast. Yes, I know. Frogspawn.
It is actually chia pudding – chia seeds soaked overnight in fresh coconut milk. The rest is plum jam – I simmered home grown plums in orange juice and zest, some coconut sugar and cinnamon, blended the result and added chia seeds again to make a jam. Please tell me it is healthy. I’m led to believe it is healthy.
Yesterday was a baaaaad day.
Remember I told you about my detox diet? How proud I was of my efforts? Yeah well, I lost a pound. 1lb. That’s it.
Before you say anything, I know. It is better than putting it on. It’s more than I think. It’s still an achievement. But it really, really does not feel like it. I would have been happy with two – not ecstatic, but happy. I’d cut out meat and was having one coffee a day with a mix of almond milk and cow’s milk. I was having one square of dark chocolate a day. The rest was lots of fruit and veg, pulses and beans, water, green tea and nuts. Oh and the birdseed and frogspawn, aka quinoa and chia seeds. One pound. Let me say that again. 1lb.
I was devastated. Angry. Frustrated. I hated myself. My defective body with its flabby stomach, legs and arms. My inability to keep any weight off. My inability to seemingly lose any.
My motivation for this healthy way of eating was my one and half stone weight gain since January and my trip to see Wildcard in (now) two weeks time. My clothes are tighter, my stomach is bigger and I no longer look in the mirror and feel proud of my 3.5 stone weight loss. I’m angry I can’t keep it off.
But then, I did my usual. In a sulky strop, I baked myself some gluten free, rice flour and coconut sugar cookies. I ate loads of them. I had oven chips for tea, and polished off the remaining fruit pastilles of a bag my daughter had naively left lying around. If you are naturally skinny, you won’t understand this move. If you have struggled with weight, you will.
Last night, I was determined again. I can’t let this beat me. I thought about how I had lost the 3.5 stone. I merged that concept with the fact that I have bulk bought quinoa, chia seeds and other ingredients. I have come up with my own diet for the next week. So that is why I’m eating frogspawn this morning. Just for information, the coconut chia is bland and the plum chia jam is sour. It was just about edible.
Please feel free to message me with some delicious recipes for chia seeds.
If they actually exist.
2 thoughts on “Eating frogspawn”
Try to cut the carbs. If you’re a meat eater, eat meat and veg and lots of water. If you’re not a meat eater, stick to the nuts, seeds and other vegan products. But try, even just for a week, to stay off all carbs, simple and compkex.
It worked for me. I brought complex carbs back later but in small doses and it was sustainable.
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I will try that! Thank you “
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